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src=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/11\/photo_05-1024x682.jpg\" class=\"aligncenter size-large wp-image-8713\" width=\"920\" height=\"613\" alt=\"\u81ea\u7136\u5149\u306e\u4e2d\u3067\u3001\u93e1\u306e\u524d\u3067\u81ea\u5206\u306e\u9854\u3092\u89e6\u308c\u3066\u3044\u308b\u5973\u6027\u306e\u6a2a\u9854\u3002\u80cc\u666f\u306b\u306f\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u304c\u4e26\u3093\u3067\u3044\u308b\u3002\"><\/p>\n<p><strong>\u30b7\u30df\u3068\u304f\u3059\u307f\u306e\u5bfe\u7b56<\/strong><\/p>\n<p>\u30b7\u30df\u3084\u304f\u3059\u307f\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u60a9\u3080\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u4e00\u3064\u3067\u3059\u3002\u3053\u308c\u306b\u5bfe\u3059\u308b\u5bfe\u7b56\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n<p>1. \u7d2b\u5916\u7dda\u5bfe\u7b56<br 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alt=\"\u516c\u5712\u3067\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u697d\u3057\u3080\u5973\u6027\u306e\u7b11\u9854\u3002\u30bf\u30aa\u30eb\u3092\u80a9\u306b\u639b\u3051\u3001\u904b\u52d5\u306b\u52b1\u3093\u3067\u3044\u308b\u69d8\u5b50\u3002\u5468\u56f2\u306f\u7dd1\u306b\u56f2\u307e\u308c\u3066\u3044\u308b\u3002\" width=\"640\" 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